Body Well Fall 8- Wk Session

Body Well is about the journey, meeting you where you are & challenging you to grow. This 8-week program includes small group fitness coaching, nutritional guidance, recipes + meal planners, community-based workouts, and weekly challenges to help you manage stress and sleep better. Body Well will focus on improving your physical and mental well-being with a community of mamas to support you every step of the way. You pick your two workout days!

Class 1 Options:
Monday 8pm @ Northpark OKC
Monday 8pm @ Mitch Park Edmond

Class 2 Options:
Wednesday 8pm @ Mitch Park Edmond
Thursday 6am @ Mitch Park Edmond
Thursday 8pm @ Northpark OKC

Monday – September 28, 2020

Body Well- Fall Session
8pm–9pm