Fit4Baby Fall 8-Wk Session

FIT4BABY® is designed specifically for moms-to-be. All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy. You can begin FIT4BABY at any point during pregnancy as the workouts are scientifically- based, purposeful and designed to accommodate your changing body. The 60-minute workout includes cardio, strength, balance, and flexibility training and ends with a relaxing meditation; everything you need during this precious time!

Every Sunday 4pm @ Mitch Park (September 13th-November 1st)

Sunday – September 27, 2020

Fit4Baby Fall 8-Wk Session
4pm–5pm